
























Wassup everybody my name is David Castano. I am 20 years
old and am from Boston, Massachusetts. For me lifting is not about being like
the people on the magazines, its about reaching your own personal goals for
health. I have intense workouts and am very strict about my diet. I do take a
few supplements but i really just eat right and lift heavy. I have been lifting
now seriously for about 2 years and am very satisfied with my progress. Right
now my stats are:
Weight: 208lbs
Chest: 45"
Neck: 17"
Arms 18"
Forearms: 14"
Waist: 32"
Quads: 27"
Calves: 16"
Bodyfat %: 12
If you have any questions you can contact me on AIM at
XXXenga or email me at
rugergary88@gmail.com
